WHERE BODY MEETS MIND
AND SOULS CONNECT
"Our mission is to create a space where women can grow, connect, and find peace in movement, while building a strong and supportive community."
Our journey began with a simple yet powerful idea: to combine the healing power of nature with the transformative benefits of mindful movement. We saw how much our own well-being was enhanced by spending time outdoors, breathing fresh air, being inspired and connecting with other women.
About us
Our Services
Yoga Classes
Our yoga sessions are designed to help you reconnect with yourself, mind, body and breath. Whether it’s a gentle flow or a grounding yin practice, we guide you through movement with intention.
Pilates Classes
Our Pilates classes focus on strength, posture and mindful movement. With a blend of deep core activation, breath control and mobility work, you’ll leave feeling stronger, taller, and more balanced. We offer mat-based sessions in small groups, allowing space for personal attention and connection.
Wellness Events
We host curated wellness events and intimate retreats in unique locations across Amsterdam. Think: movement sessions, nourishing food, breathwork, massage, and meaningful connection. Our signature touch? A carefully selected goodiebag and a welcoming, community-driven atmosphere.
Upcoming Classes
FAQs
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You can easily book your spot through our website. Simply go to the event or class you’re interested in, click “Book Now,” or send an e-mail to info@femalebalanceclub.com and follow the payment steps. You will receive a confirmation email once your booking is complete.
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We understand that plans can change. You can cancel your booking up to 48 hours before the start time for a full refund or credit. Cancellations made less than 24 hours before the event are non-refundable.
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Absolutely, but we recommend consulting with your doctor first. Please inform the instructor about your pregnancy or injury before the class so they can suggest safe modifications tailored to your needs.
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Yes! We offer tailored private classes and corporate wellness events, perfect for team building or special occasions. Contact us to discuss your needs, and we’ll create a custom program for you.
