Ready to strengthen your center and improve your stability? Join us for our Pilates Core Focus Class in the peaceful Amsterdamse Bos, where the primary focus is on activating and strengthening your core muscles, improving posture, and building overall functional strength. This class is designed to help you engage your abs, lower back, and obliques for a balanced, strong core. Suitable for all levels, you’ll experience a mix of Pilates techniques, controlled movements, and mindful breathwork.

Ready to sculpt, strengthen, and tone? Join us for our Pilates Booty Class in het Vondelpark where the focus is on activating and lifting your glutes, while also improving core strength and overall stability. Whether you're a beginner or a seasoned pro, this class will challenge and inspire you, with a balanced mix of targeted exercises and mindful movement.

Experience the magic of golden hour with our Sunset Yoga class in the heart of Vondelpark. As the sun sets and the park quiets down, we flow through a gentle yet energizing sequence designed to release tension, improve flexibility, and leave you feeling completely at peace.

Gentle Flow Yoga is about moving with awareness on music, creating space in body and mind, and allowing emotions to rise and flow without judgment. It’s a practice that nurtures you from the inside out, helping you release stress while building a soft strength and inner balance.

This very special 2-hour event takes place on a boat, making the experience even more magical. Imagine flowing through your practice while gliding over the water, surrounded by the beauty of Amsterdam’s canals and skyline.